Thursday, August 09, 2018

Cookie Dough Dip



I can not take credit for making this dip. This was a sample provided at the gym. Every so often the gym with provide healthy food and recipes. I tried this and it is very good. So not only do I have a recipe to share, but the nutrition facts on this recipe.

The ingredients include:

1/2 cup Smart Balance Light Omega-3 Buttery Spread
8 oz fat free cream cheese
1/4 cup brown sugar
1/3 cup sugar
2 1/2 t vanilla
1/2 tsp salt
 1 1/2 cup semi-sweet chocolate chips

Cream the buttery spread, cream cheese, and sugars Mix the remaining ingredients. Use as a dip with Pretzel Chips.

Nutritional Facts.
Serving size is 6 pretzel chips
Calories: 200
Total fat: 7g
Cholesterol: 1mg
Sodium: 351mg
Total car: 30g
Sugar: 20g
Protein: 3g


So overall, this recipe is low in fat, but not necessarily low in sugar. I will however consider this recipe in the future is I need to make a dish for an event.

Saturday, July 28, 2018

Pasta night



Last week it was pasta night, not just for the main course, but for dessert too. The top photo is chocolate pasta. The photo below is rye noodles.



With the chocolate noodles, it was severed with vanilla ice cream and a strawberry balsamic sauce that my husband made.


With the rye noodles I made a Rueben casserole.




Sunday, July 01, 2018

Oatmeal Coconut Chocolate Chip Cookies


I have a recipe box that I inherited from my mother-in-law. I knew that there was a recipe for sugar free cookies, but I could not find that recipe. I did stumble upon a oatmeal coconut cookie recipe and since I had coconut to use up, I used that recipe. I did add chocolate chips and reduced the flour , which I should not have. The cookies ended up a little flat.

But they were delicious.

Monday, June 25, 2018

Chili and Cinnamon Rolls

I would of never of paired chili and cinnamon rolls together, but I guess it is a thing in at least Nebraska.


It started out I wanted to make something in a crock pot and I thought of chili. I don't make chili that often and was surprised to come across beer in the recipe. I am glad we had some in the fridge, because I was not going to buy a six pack of beer for just using a bottle. I guess I could of, my husband would of drank the beer.

Then while making the chili I remember that my husband likes to have cinnamon rolls with his chili. I did not want to go back to the store to buy cinnamon rolls nor did I want to make a large batch of rolls and spend hours making them. What are the odds that I not only find a small batch cinnamon rolls recipe, but it is made in about an hour too. I found it here.

So going back to the pairing of these two items, I guess the two used to paired as part of a school lunch.

Saturday, June 09, 2018

Strawberry Mint Lemonades


My son made up some strawberry mint lemonade. He added some sliced strawberries and mint leaves to ordinary lemonade. Just let the lemonade sit for a while so the flavors can come through.

Sunday, June 03, 2018

Carrot Muffins

I had some left over shredded carrot when my husband made macaroni salad over the past Memorial Day weekend. I decided to make muffins.


I thought it would be cute to make a smiley face using some origami. I had posted this photo to Instagram earlier. I found a recipe on the web.

Monday, May 28, 2018

Have It Your Way

I saw the variety of sandwiches at Burger King that had sourdough bread, so I asked if I could have sourdough bread on the Big Fish sandwich.  The manager also recommended using the mozzarella from their chicken parmesan sandwich to their burgers.



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